Olympics, Football: it’s all about the supporters.

I really enjoyed watching the Olympic games on TV recently. There’s something very inspirational and moving about seeing the performance of talented athletes who have dedicated years to perfecting their skills, the culmination of their training coming to fruition in the Olympic arena against others who are also at the top of their game. It’s …

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The Triumph of the England Football Team

Like many people in England, I stayed up late to watch the exciting match between England and Italy and, like many people, I have been aware of the aftermath this morning on the news: I usually listen to a sports channel in the gym and the programme was full of regrets because the team lost …

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The one about the tortured wife, the chicken and the empathy muscle

Recently, a soap opera storyline focusing on domestic abuse had me cringing with horror. The husband threw his dinner in the bin because the wife did not put any meat in the dish. The reason for this was because he controls how much she spends on food and she didn’t have enough money; he holds …

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My unconventional relationship with the sofa, based on Dr Who and the Champions’ League semi final game

 Perhaps I should start by saying that the only time I sit down conventionally is when I’m writing at the computer. And that is hardly conventional sitting – my cat, Colin, is behind me on my chair, occupying three quarters of the seat, so I am perched on the end, which isn’t a bad thing …

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Revelling in life’s little pleasures…

Happiness is about enjoying the small things. It's about getting the most from each moment and not letting an opportunity pass to feel grateful and blessed. Of course, there is happiness to be found in the big things: presents, promotion, pastimes, but perhaps real happiness is something we can connect with every day. It's true, …

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My top ten to bring us in from the January cold

January isn't most people's favourite month. I've heard a lot of people complaining about it. It's cold. Christmas has gone and won't be back for a long time so it seems like there's nothing to celebrate. It hasn't snowed. It probably won't. A holiday to somewhere warm would be nice but.... So, with a brief …

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