Guilt-free bramble crumble (and dutch apple cake)

I don’t like puddings but everyone else I know seems to love them. At this time of year, when it becomes a bit damp and cool, puddings are a go-to comfort food. There are a lot of apples around at the moment and blackberries are in abundance and free if you’re prepared to pick them from the hedgerows and fill your fingers with thorns in the process.

I’ve found a way to make an apple and blackberry crumble so that it’s nutritious and not full of bad fat.

Nice apples are important – something tart like a Bramley works well. Don’t bother with eating apples. Slice them thin in a large-ish dish, sprinkle with a small amount of brown sugar and then place the washed blackberries on top. I usually do two layers, apple, blackberry, with a bit of sugar on both.

For the topping, I mix some oats, a pinch of sugar, some blitzed walnuts and seeds (sunflower and pumplin, usually, and a tbsp ofcinnamon, in a bowl. I add a tbsp good oil and mix it all up, then spoon the crumble mix gently on top of the fruit.

Baked in the oven for 45-50 minutes in a medium oven, the crumble becomes golden brown, with the juices from the fruit bubbling away underneath.

You can serve it with whatever you like – I usually offer plant-based crème fraiche or yogurt or ice cream. (Or all of these…)

Of course, when I say that the crumble pudding is guilt-free, what I really mean is if you have walked miles to pick the berries before the meal and if you haven’t stuffed yourself with a massive roast dinner first and if you haven’t gorged two huge portions of the pudding piled with cream, then it’s probably quite healthy…

NB. Apples also go really well in a dutch apple cake. It’s easy to make a plant-based one with chunks of apples inside using most plant-based cake recipes, and I use the crumble oat and nut ingredients on top of the cake to make it crunchy and delicious. Again, it’s quite healthy as long as your single portion isn’t the whole cake…

As the year grows older, is autumn everyone’s favourite season?

The sharp scent of autumn has been on the air for several weeks now; it began before the first of September. My social media feed is inundated by glorious russet-coloured photos, pictures of damsons and apples, posts rejoicing in autumn, the cooler weather, the beauty of falling leaves, the abundance of berries and fruits. It seems that many people love the mellow richness of autumn months, the way the cooler weather heralds opportunities to have fun, such as Hallowe’en, Bonfire Night, Thanksgiving and eventually Christmas. (I’ve already heard the first Christmas song on the radio.) (Slade, of course!) I know people who live abroad in beautiful climates who long for the changeability of an English autumn.

I think that, to a limited extent, there’s a lot of love for the autumn months because, this year, everyone’s spring and summer have been heavily affected by the gloom that surrounds Covid-19; naturally, there is hope for some improvement in the latter half of the year. But also, there seems to be an optimism and joy that comes in September that I find fascinating: despite autumn bringing the end of holiday times and warmer weather, people enjoy the arrival of moderate temperatures and the opportunity to experience the changes in nature.

I used to have a theory that people are happiest in the season they were born. I love the heat; I could spend the entire summer on a beach; I can laze happily under the sun and, in truth, I don’t like being cold. I was born slap-bang in the middle of summer. I know a woman, born in October, who loathes the sunshine; another friend, born in spring, loves the soft rain, the pleasant weather and the sense of new beginnings that comes in April. Whether my theory had any sense behind it or not, many people seem to love autumn unless, of course, they’re worried about going back to school. There must be a lot of trepidation felt by students, teachers, parents at the thought of the new term – that’s for another blog post, however: I send them all my very best wishes.

Autumn has wonderful bright weather when it’s not raining; it’s ideal temperature-wise to go for brisk walks, twigs crunching underfoot, leaves whirling and tumbling. We can enjoy the taste of hot soup, hearty casseroles, log fires, hot chocolate drinks for months to come. The football season begins; we can binge-watch a whole series in front of the television; we can read for hours by the fireside; we can wear chunky warm clothes; we can bake; we start making plans for Christmas, for a new year, hopefully for future summer holidays. What’s not to like?

Each season brings its own special form of happiness; it’s important to enjoy spring for its freshness, summer for its warmth and relaxation, autumn for the gift of mellowness and winter for the pleasures of hibernation and comfort. It’s lovely being outdoors in all weathers; there’s something cleansing about rainfall, celebratory about sunshine and thrilling about intense cold, as long as we are healthy and safe.

When I’m writing, my desk is next to a window and I look out on trees, a field and the sky. I’m constantly reminded of the changing weather and evolving seasons, and I love the chance to use the power of the weather in my writing. In A Grand Old Time, Evie travels to France in her campervan during the summer months; naturally, the story ends as the first flake of snow falls. Nanny Basham’s adventure is in the late winter months, finishing at Easter. The Five Hens hit Paris in springtime. In The Old Girls’ Network, Barbara and Pauline meet Bisto in summer, where Winsley Green is at its most active and exciting. In Heading Over the Hill, Billy and Dawnie arrive at ‘Maggot’ Street in June, with plans to move into their dream house by Christmas. As seasons change, so do characters’ circumstances and lives, and their progress is often reflected by nature and external changes. All seasons are wonderful, as are all stages and ages: change is natural and we hope that change can be beneficial, rewarding and positive.

Most of my central characters are older people; I love the fact that they share optimism about the future and that, as the seasons change, they often change too. They may become more rounded people, happier, healthier; they may find new love or friendship or new learning; they may experience new places, fun, laughter, mischief and a few tears on the way.

My main hope is that the protagonists in my novels will be received as characters, wise characters, experienced characters, characters who’ve lived a long time, but not just  ‘old’ characters. I recently had a discussion with friends about age, asking them at what age do we ‘become old’? Answers included the following replies: ‘forty’, ‘sixty’, ‘seventy’, ‘eighty’, ‘a hundred,’ ‘when you feel old’, ‘when you get your pension’, ‘when you give up trying’. No-one was really sure. My own response is that I don’t really care about numbers: what I do care about is challenging the perception of less opportunity and worth that sometimes goes with ageing. When we reach a point in time where age isn’t seen as a reason to make negative judgements about people and the word ‘old’ isn’t seen as detrimental or an insult, we’ll have arrived at a place where it doesn’t matter what age people are; it only matters that they are healthy, safe, happy and loved.

Like the seasons, the stages of life change from fresh to warm to mellow to cool. We can enjoy being all ages as we enjoy all seasons and all weathers. Each time brings something wonderful, fulfilling and good; it just depends on how we embrace and accept it and how we support each other.

Happy autumn. May all your seasons be abundant, safe and joyful.

dried maple leaves