Really good creamy ravioli with a rich tomato sauce: plant based recipe

The pasta is flying off the shelves at the moment, so here is a quick and easy ravioli you can make at home with flour, water and oil! It tastes out of this world. First, for the filling, soak a cup of cashew nuts in boiling water and leave to one side for ten minutes …

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Chocolate Celebration Cake – (Plant based)

In these times when people might want to cheer themselves up with an indulgent cake but there are no eggs available, this plant-based, chocolatey Victoria sponge is a great substitute and easy to make. It’s a recipe I use all the time and, although you can jazz it up by adding your favourite extra ingredients, …

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Stating the obvious about anxiety and the virus

There have been some incredible changes this week that affect everyone in ways we couldn’t have predicted. Two weeks ago we were making jokes about ‘car owners’ virus’ and now we’re grumbling about the lack of pasta in supermarkets and being seriously concerned about what the future holds. Most of us aren’t as worried about …

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The one about the tortured wife, the chicken and the empathy muscle

Recently, a soap opera storyline focusing on domestic abuse had me cringing with horror. The husband threw his dinner in the bin because the wife did not put any meat in the dish. The reason for this was because he controls how much she spends on food and she didn’t have enough money; he holds …

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