The Winter Blues and Self-Care

Many years ago, I qualified as a Reiki healer and although I practise a lot it tends to be mostly on family and friends. Oh, and on animals, who are often the best recipients. On many occasions a dog or a cat will sidle over for a spot of Reiki and only the two of …

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Happy New Year. 2020, a new year, a new decade and new beginnings…

I love the moment when a new year begins: it comes with a feeling of optimism, new opportunities, out with the old: we start anew with a clean slate. And there’s a new calendar, a new diary, clean pages with nothing written on them yet. But oh, I wonder what will we write on these …

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My Christmas past, present and future…

I always look forward to Christmas. I’ve been doing it for a long time, pressing my nose against shop windows, gazing at the twinkling lights in town, anticipating the fun and excitement of 25th December. Arguably, anticipation is a huge part of the whole Christmas package, putting up sparkly decorations, buying presents, going to carol …

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