As the year grows older, is autumn everyone’s favourite season?

The sharp scent of autumn has been on the air for several weeks now; it began before the first of September. My social media feed is inundated by glorious russet-coloured photos, pictures of damsons and apples, posts rejoicing in autumn, the cooler weather, the beauty of falling leaves, the abundance of berries and fruits. It …

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How can we change patterns of behaviour through practising self-nurture?

Much of what we think, feel and do, I suppose, is acquired or learned, nature or nurture, and goes a long way to make us who we are, to make us happy or sad, to define us in some small way. Along life’s paths, we acquire some good patterns of behaviour and some we’d be …

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A message for everyone suffering from Lockdown Blues

This morning I heard on the news that stress, anxiety and depression in lockdown times was a real issue shared by so many people. And a few days ago, I noticed a message on my Facebook feed that asked friends for tips about how to cope with mood swings and depression. I was surprised to …

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So, who is the best actor to play Lemmy in a biopic?

I often cast films in my imagination. If I read about a character in a book, an actor will come to mind and I think ‘he or she would be perfect for that role.’ Many times, I’ve considered actors who might be in films of my own novels: Brendan Gleeson and Julie Walters feature a …

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How can we deal with the whispering voices of doubt?

‘You’re doing fine. Keep going. You’re nearly there. You’ve got this.’ I remember repeating this to myself on a long walk in the Lake District a few years ago: having climbed Scafell Pike and Great Gable, I ran out of energy on the descent with three miles to go. It took sheer willpower to drag …

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The launch party for my new novel, The Old Girls’ Network is virtually perfect!

Lockdown has affected everyone’s life in so many different ways. I have been lucky: I’ve been able to work from home and go outside. It has been a real privilege to be able to spend time with my family while they’ve been home, and that’s what I’ve focused on. These are interesting and unusual times …

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