Stating the obvious about anxiety and the virus

There have been some incredible changes this week that affect everyone in ways we couldn’t have predicted. Two weeks ago we were making jokes about ‘car owners’ virus’ and now we’re grumbling about the lack of pasta in supermarkets and being seriously concerned about what the future holds. Most of us aren’t as worried about …

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Don’t blame the goalkeeper

I was watching my team play in the Champions’ League this week and, I suppose, I was feeling a little bit confident. We had a one-goal deficit, conceded away from home and, on our own territory, I was sure we’d win. The captain was back from injury and we had a full team of strong …

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Happy New Year. 2020, a new year, a new decade and new beginnings…

I love the moment when a new year begins: it comes with a feeling of optimism, new opportunities, out with the old: we start anew with a clean slate. And there’s a new calendar, a new diary, clean pages with nothing written on them yet. But oh, I wonder what will we write on these …

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My Christmas past, present and future…

I always look forward to Christmas. I’ve been doing it for a long time, pressing my nose against shop windows, gazing at the twinkling lights in town, anticipating the fun and excitement of 25th December. Arguably, anticipation is a huge part of the whole Christmas package, putting up sparkly decorations, buying presents, going to carol …

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Autumn is here – what will it bring, though?

I have to admit, I’m a summer person and the warmer months always seem to pass too quickly. It’s good to be outside in the sunshine, walking in the countryside, travelling to new places in the van, enjoying the open space on the beach. I love to cross the channel, go to France and beyond …

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My unconventional relationship with the sofa, based on Dr Who and the Champions’ League semi final game

 Perhaps I should start by saying that the only time I sit down conventionally is when I’m writing at the computer. And that is hardly conventional sitting – my cat, Colin, is behind me on my chair, occupying three quarters of the seat, so I am perched on the end, which isn’t a bad thing …

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On International Women’s Day – it’s about being worth it.

Today is International Women’s Day and there’s much debate about whether we need a day to celebrate all women. It doesn’t take long to realise that we’re not there yet in terms of gender equality – experience and statistics speak for themselves: in the workplace, in terms of pay, in terms of prospects, even in …

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If a vegan diet is good for a septic tank, then it might just be good for us…

I've just had an interesting conversation with a man who shovels poo for a living. More accurately, he has a machine which slurps waste from septic tanks and cess pits. Not the best job in the world, perhaps, but someone has to do it. On the plus side, it took him half an hour to stand …

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Revelling in life’s little pleasures…

Happiness is about enjoying the small things. It's about getting the most from each moment and not letting an opportunity pass to feel grateful and blessed. Of course, there is happiness to be found in the big things: presents, promotion, pastimes, but perhaps real happiness is something we can connect with every day. It's true, …

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