My thoughts about books, writing, life and so many other things….Judy Leigh/ Elena Collins.
I’m really lucky to have several local walks I go on which, whatever season, are beautiful. My favourite walk is up on the top of the beacon, which means an uphill path through farmland, a stroll through the woods, a hike across flat grass with a panoramic view of the whole county and finally a …
Continue reading The true story of the inspirational canal couple.
The sharp scent of autumn has been on the air for several weeks now; it began before the first of September. My social media feed is inundated by glorious russet-coloured photos, pictures of damsons and apples, posts rejoicing in autumn, the cooler weather, the beauty of falling leaves, the abundance of berries and fruits. It …
Continue reading As the year grows older, is autumn everyone’s favourite season?
Much of what we think, feel and do, I suppose, is acquired or learned, nature or nurture, and goes a long way to make us who we are, to make us happy or sad, to define us in some small way. Along life’s paths, we acquire some good patterns of behaviour and some we’d be …
Continue reading How can we change patterns of behaviour through practising self-nurture?
This morning I heard on the news that stress, anxiety and depression in lockdown times was a real issue shared by so many people. And a few days ago, I noticed a message on my Facebook feed that asked friends for tips about how to cope with mood swings and depression. I was surprised to …
Continue reading A message for everyone suffering from Lockdown Blues
There have been some incredible changes this week that affect everyone in ways we couldn’t have predicted. Two weeks ago we were making jokes about ‘car owners’ virus’ and now we’re grumbling about the lack of pasta in supermarkets and being seriously concerned about what the future holds. Most of us aren’t as worried about …
Continue reading Stating the obvious about anxiety and the virus
Recently, a soap opera storyline focusing on domestic abuse had me cringing with horror. The husband threw his dinner in the bin because the wife did not put any meat in the dish. The reason for this was because he controls how much she spends on food and she didn’t have enough money; he holds …
Continue reading The one about the tortured wife, the chicken and the empathy muscle
Blame isn’t something I want to spend much time thinking about: it’s like anger: it is a negative emotion and, although it has its place, it can also do harm to everybody concerned and mostly it doesn't resolve problems. Blame is often a knee-jerk reaction to a situation that we find difficult to deal with: …
That quintessence of dust 